The source of your health and well-being is within you
Stretch, bend, twist and breathe your way to mental and physical strength and flexibility with the ancient practice of yoga.
Now based in waikIki on the beautiful island of o'ahu!
Who is Healthy Hedonist Yoga?
Julie Rogers has practiced yoga for more than 25 years and started her yoga business after completing the 200-hour yoga teacher training course in picturesque Portugal in May 2019. Beginning with a focus on Ashtanga Vinyasa Flow style, Julie has expanded her practice to include Meditation, Restorative, Yin and Chair Yoga. She is knowledgeable in Ayurveda, the ancient holistic system of medicine considered the sister science to yoga.
In 2026, Julie changed her address to paradise -- Honolulu, Hawai'i! This an ideal location to make meaningful memories, feel the trade winds and soak up the warm tropical sun. Whether you choose to practice on the beach at sunrise or sunset, on a shady lanai or under the trees in a grassy park, a yoga session with Julie will leave you refreshed, relaxed and ready for the next adventure.
